Weight Loss in Rochester NY

The key to losing weight and keeping it off is not just temporarily reducing your daily calorie intake. Your hormones, your neurotransmitters, even the kinds of toxins you have in your body that can be removed through detoxification can all affect you how effectively your body stores fat. And of course, exercise is not just good for keeping you healthy, it is also a great way to get an intense session of calorie burning that can have a huge impact on your weight loss, especially if it becomes a regular habit.

If you want to lose weight, don’t just count calories. Find out how your body is storing and burning fat, and tailor your weight loss program to consider these factors. You’ll find that with better information about how you gain and lose weight, you’ll make better choices about the ways to lose pounds and keep them off permanently.

There is no shortage of weight loss programs in Rochester today. Many of them aim to help you get closer to an image of health and fitness that is portrayed in the media. Unfortunately, this image rarely leads you down a path to real health. Every person is unique, and nobody should be forced into someone else’s view of health. Our advanced technology allows us to customize a weight loss plan specifically to an individual’s needs in order to permanently address the underlying issues that have resulted in weight gain.

Many of the top weight loss programs being promoted these days focus on limiting calorie intake while increasing activity levels. Options include counting calories, following strict meal plans or eating pre-packaged food from a box. Mix in some high intensity to burn calories quickly and suddenly you are burning more calories than you are taking in. Does this approach work? It sure does.

Contact our team at Get Slim Rochester today for more information on how we can help you get the life you deserve.